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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Roel van Ruiten

NED M 25-29 n = 1380
Finish · net time
1:36:22
+5:08 v median 1:31:14
Men
883/1380
25-29
200/281
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:24
v median
373/1380
Rank
Biggest loss
Wall Balls
+0:56
v median
975/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:26
    v median +0:03
    1000m SkiErg 4:39
    v median +0:03
  2. Block 02 7:57
    Running 2 5:18
    v median +0:09
    50m Sled Push 2:39
    v median −0:24
  3. Block 03 11:27
    Running 3 5:44
    v median +0:03
    50m Sled Pull 5:43
    v median +0:35
  4. Block 04 12:15
    Running 4 6:11
    v median +0:31
    80m Burpee Broad Jump 6:04
    v median +0:21
  5. Block 05 10:51
    Running 5 6:11
    v median +0:17
    1000m Row 4:40
    v median −0:14
  6. Block 06 9:31
    Running 6 6:22
    v median +0:42
    200m Farmers Carry 3:09
    v median +0:53
  7. Block 07 12:38
    Running 7 6:39
    v median +0:59
    100m Sandbag Lunges 5:59
    v median +0:45
  8. Block 08 14:15
    Running 8 7:05
    v median +0:48
    Wall Balls 7:10
    v median +0:56

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:12
0:05 0:07
B2 · 50m Sled Push
1:08
0:27 0:41
B3 · 50m Sled Pull
1:17
0:42 0:35
B4 · 80m Burpee Broad Jump
1:15
0:51 0:24
B5 · 1000m Row
1:05
0:04 1:01
B6 · 200m Farmers Carry
1:18
0:21 0:57
B7 · 100m Sandbag Lunges
1:14
0:20 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:11 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380