The race, in three figures
The race, in words
Alan Rayment & Nick Tilbury finished 595th of 722 men's teams in the Doubles Open division at Rotterdam 2024, in 1:27:19.
The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:16v median +0:36
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Block 02 7:16Running 2 5:44v median +0:29
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Block 03 8:42Running 3 5:52v median +0:13
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Block 04 10:17Running 4 6:00v median +0:20
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Block 05 11:19Running 5 6:25v median +0:35
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Block 06 7:58Running 6 6:15v median +0:32
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Block 07 11:12Running 7 6:11v median +0:33
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Block 08 12:01Running 8 7:31v median +1:38
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.