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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

R.Donovan Nizet

BEL M 35-39 n = 1380
Finish · net time
1:36:51
+5:37 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
906/1380
35-39
160/235
Field beaten
34%

The race, in three figures

Field beaten
49%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−1:53
v median
29/1380
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
1330/1380
Rank

The race, in words

1:36:51 at Rotterdam 2024 put R.Donovan Nizet 906th of 1,380 men in the Open division.

The sled pull was the standout, 1:53 quicker than the median and 29th of 1,380. The sandbag lunges cost the most time: 4:04 slower than the median. The race faded late: the second half went 5:56 worse against the middle of the field than the first.

Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:29
    v median +0:06
    1000m SkiErg 3:56
    v median −0:40
  2. Block 02 7:28
    Running 2 5:22
    v median +0:13
    50m Sled Push 2:06
    v median −0:57
  3. Block 03 8:57
    Running 3 5:42
    v median +0:01
    50m Sled Pull 3:15
    v median −1:53
  4. Block 04 13:37
    Running 4 5:26
    v median −0:14
    80m Burpee Broad Jump 8:11
    v median +2:28
  5. Block 05 10:01
    Running 5 5:36
    v median −0:18
    1000m Row 4:25
    v median −0:29
  6. Block 06 7:43
    Running 6 5:32
    v median −0:08
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 14:57
    Running 7 5:39
    v median −0:01
    100m Sandbag Lunges 9:18
    v median +4:04
  8. Block 08 14:14
    Running 8 7:18
    v median +1:01
    Wall Balls 6:56
    v median +0:42

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
1:12
0:34 0:38
B3 · 50m Sled Pull
1:49
1:07 0:42
B4 · 80m Burpee Broad Jump
1:50
1:08 0:42
B5 · 1000m Row
1:15
0:05 1:10
B6 · 200m Farmers Carry
1:36
0:32 1:04
B7 · 100m Sandbag Lunges
2:42
1:13 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:40 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 19
Other races by R.Donovan Nizet
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380