The race, in three figures
The race, in words
Pim Stoop finished 914th of 1,380 men in the Open division at Rotterdam 2024, in 1:36:58.
The sandbag lunges were the standout, 1:40 quicker than the median and 66th of 1,380. The sled push cost the most time: 4:08 slower than the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:11v median +0:48
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Block 02 12:35Running 2 5:24v median +0:15
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Block 03 13:23Running 3 5:37v median −0:04
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Block 04 10:12Running 4 5:37v median −0:03
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Block 05 10:23Running 5 5:47v median −0:07
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Block 06 7:58Running 6 5:51v median +0:11
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Block 07 11:25Running 7 7:51v median +2:11
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Block 08 12:02Running 8 6:23v median +0:06
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.