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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Niels Hezeman

NED M 35-39 n = 1380
Finish · net time
1:37:21
+6:07 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
925/1380
35-39
163/235
Field beaten
33%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
379/1380
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
1204/1380
Rank

The race, in words

Niels Hezeman finished 925th of 1,380 men in the Open division at Rotterdam 2024, in 1:37:21.

The burpee broad jumps cost the most time: 2:23 slower than the median. Stronger after halfway: 2:32 better against the middle of the field than before it.

Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:48
    v median +0:25
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 8:45
    Running 2 5:27
    v median +0:18
    50m Sled Push 3:18
    v median +0:15
  3. Block 03 11:42
    Running 3 6:16
    v median +0:35
    50m Sled Pull 5:26
    v median +0:18
  4. Block 04 14:09
    Running 4 6:03
    v median +0:23
    80m Burpee Broad Jump 8:06
    v median +2:23
  5. Block 05 10:59
    Running 5 6:20
    v median +0:26
    1000m Row 4:39
    v median −0:15
  6. Block 06 8:03
    Running 6 6:03
    v median +0:23
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 12:33
    Running 7 6:06
    v median +0:26
    100m Sandbag Lunges 6:27
    v median +1:13
  8. Block 08 12:53
    Running 8 6:32
    v median +0:15
    Wall Balls 6:21
    v median +0:07

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
1:30
0:26 1:04
B3 · 50m Sled Pull
1:09
0:38 0:31
B4 · 80m Burpee Broad Jump
1:30
0:48 0:42
B5 · 1000m Row
1:02
0:04 0:58
B6 · 200m Farmers Carry
1:29
0:23 1:06
B7 · 100m Sandbag Lunges
1:26
0:22 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 19
Other races by Niels Hezeman
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380