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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Winston Ho

GBR M 35-39 n = 1380
Finish · net time
1:37:36
+6:22 v median 1:31:14
Men
934/1380
35-39
167/235
Field beaten
32%

The race, in three figures

Field beaten
71%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
808/1380
Rank
Biggest loss
50m Sled Pull
+2:48
v median
1326/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:58
    v median −0:25
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 8:41
    Running 2 4:27
    v median −0:42
    50m Sled Push 4:14
    v median +1:11
  3. Block 03 13:05
    Running 3 5:09
    v median −0:32
    50m Sled Pull 7:56
    v median +2:48
  4. Block 04 12:11
    Running 4 5:20
    v median −0:20
    80m Burpee Broad Jump 6:51
    v median +1:08
  5. Block 05 11:28
    Running 5 5:42
    v median −0:12
    1000m Row 5:46
    v median +0:52
  6. Block 06 8:57
    Running 6 5:28
    v median −0:12
    200m Farmers Carry 3:29
    v median +1:13
  7. Block 07 11:59
    Running 7 5:19
    v median −0:21
    100m Sandbag Lunges 6:40
    v median +1:26
  8. Block 08 13:55
    Running 8 5:51
    v median −0:26
    Wall Balls 8:04
    v median +1:50

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
1:04
0:21 0:43
B3 · 50m Sled Pull
1:29
0:39 0:50
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
1:25
0:26 0:59
B7 · 100m Sandbag Lunges
1:17
0:19 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:25 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380