Quincy Van Aerde — Rotterdam

The race, in three figures

Field beaten

53%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

524/1380

Rank

Biggest loss

Wall Balls

+3:08

v median

1266/1380

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:45

275/1380
v median −0:38

1000m SkiErg 4:40

807/1380
v median +0:04
Block 02 10:07

Running 2 4:42

345/1380
v median −0:27

50m Sled Push 5:25

1373/1380
v median +2:22
Block 03 11:57

Running 3 6:59

1189/1380
v median +1:18

50m Sled Pull 4:58

608/1380
v median −0:10
Block 04 11:07

Running 4 5:53

835/1380
v median +0:13

80m Burpee Broad Jump 5:14

524/1380
v median −0:29
Block 05 11:07

Running 5 6:16

913/1380
v median +0:22

1000m Row 4:51

624/1380
v median −0:03
Block 06 8:29

Running 6 5:34

610/1380
v median −0:06

200m Farmers Carry 2:55

1161/1380
v median +0:39
Block 07 11:24

Running 7 5:56

850/1380
v median +0:16

100m Sandbag Lunges 5:28

786/1380
v median +0:14
Block 08 14:33

Running 8 5:11

169/1380
v median −1:06

Wall Balls 9:22

1266/1380
v median +3:08

Where the race went

Run total: 45:13
Stations: 42:53
Roxzone: 10:06
Best run lap: 4:42

Amsterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:02

0:29 0:33

B3 · 50m Sled Pull

1:13

0:43 0:30

B4 · 80m Burpee Broad Jump

1:07

0:40 0:27

B5 · 1000m Row

0:50

0:04 0:46

B6 · 200m Farmers Carry

1:27

0:18 1:09

B7 · 100m Sandbag Lunges

4:20

3:09 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:57 behind

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Men · n = 1380