Ben Konickx & Remco Van Der Wijngaart — Rotterdam 2024

The race, in three figures

Field beaten

15%

Runs

10%

Stations

Biggest gain

1000m Row

−0:02

v median

330/722

Rank

Biggest loss

100m Sandbag Lunges

+2:02

v median

699/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:42

654/722
v median +1:02

1000m SkiErg 4:11

476/722
v median +0:07
Block 02 8:02

Running 2 6:16

657/722
v median +1:01

50m Sled Push 1:46

480/722
v median +0:08
Block 03 10:34

Running 3 6:49

632/722
v median +1:10

50m Sled Pull 3:45

645/722
v median +0:44
Block 04 10:21

Running 4 6:34

622/722
v median +0:54

80m Burpee Broad Jump 3:47

600/722
v median +0:50
Block 05 11:35

Running 5 7:07

654/722
v median +1:17

1000m Row 4:28

330/722
v median −0:02
Block 06 8:56

Running 6 6:46

619/722
v median +1:03

200m Farmers Carry 2:10

688/722
v median +0:29
Block 07 12:00

Running 7 6:38

623/722
v median +1:00

100m Sandbag Lunges 5:22

699/722
v median +2:02
Block 08 11:23

Running 8 6:48

575/722
v median +0:55

Wall Balls 4:35

621/722
v median +0:39

Where the race went

Run total: 53:35
Stations: 30:04
Roxzone: 9:38
Best run lap: 6:16

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Side by side comparison

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg

0:07

0:06 0:01

B2 · 50m Sled Push

1:10

0:39 0:31

B3 · 50m Sled Pull

1:23

0:50 0:33

B4 · 80m Burpee Broad Jump

1:45

1:04 0:41

B5 · 1000m Row

1:43

0:04 1:39

B6 · 200m Farmers Carry

1:40

0:22 1:18

B7 · 100m Sandbag Lunges

1:49

0:20 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Men · n = 722