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James Benedetti

GBR M 30-34 n = 1380
Finish · net time
1:39:18
+8:04 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
989/1380
30-34
232/320
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
109/1380
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
1073/1380
Rank

The race, in words

1:39:18 at Rotterdam 2024 put James Benedetti 989th of 1,380 men in the Open division.

The farmers carry was the standout, 0:36 quicker than the median and 109th of 1,380. The burpee broad jumps cost the most time: 1:26 slower than the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 6:44
    v median +1:21
    v median +1:18
  2. Block 02 9:25
    Running 2 5:59
    v median +0:50
    v median +0:23
  3. Block 03 12:31
    Running 3 6:14
    v median +0:33
    v median +1:09
  4. Block 04 13:28
    Running 4 6:19
    v median +0:39
    v median +1:26
  5. Block 05 11:11
    Running 5 5:52
    v median −0:02
    1000m Row 5:19
    v median +0:25
  6. Block 06 7:45
    Running 6 6:05
    v median +0:25
    v median −0:36
  7. Block 07 13:21
    Running 7 6:49
    v median +1:09
    v median +1:18
  8. Block 08 12:10
    Running 8 5:37
    v median −0:40
    Wall Balls 6:33
    v median +0:19

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
1:03
0:42 0:21
B4 · 80m Burpee Broad Jump
1:05
0:49 0:16
B5 · 1000m Row
0:52
0:02 0:50
B6 · 200m Farmers Carry
1:39
0:34 1:05
B7 · 100m Sandbag Lunges
1:22
0:23 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 20
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380