The race, in three figures
The race, in words
Paul Wolda & Marc De Hoogh finished 671st of 722 men's teams in the Doubles Open division at Rotterdam 2024, in 1:36:44.
The sandbag lunges cost the most time: 1:55 slower than the median.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:55v median +1:15
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Block 02 10:33Running 2 8:33v median +3:18
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Block 03 10:15Running 3 6:37v median +0:58
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Block 04 10:46Running 4 6:46v median +1:06
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Block 05 12:01Running 5 7:00v median +1:10
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Block 06 9:03Running 6 6:52v median +1:09
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Block 07 12:05Running 7 6:50v median +1:12
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Block 08 12:44Running 8 7:23v median +1:30
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.