The race, in three figures
The race, in words
1:40:07 at Rotterdam 2024 put Remco Bakker 1,010th of 1,380 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 24% on the runs. The sandbag lunges cost the most time: 1:30 slower than the median. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:00v median +0:37
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Block 02 8:20Running 2 5:32v median +0:23
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Block 03 10:48Running 3 6:47v median +1:06
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Block 04 12:07Running 4 6:14v median +0:34
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Block 05 12:53Running 5 6:49v median +0:55
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Block 06 9:40Running 6 7:49v median +2:09
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Block 07 12:20Running 7 5:36v median −0:04
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Block 08 12:52Running 8 6:12v median −0:05
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.