Diederik Stronks — Rotterdam 2024

The race, in three figures

Field beaten

23%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:13

v median

534/1380

Rank

Biggest loss

1000m SkiErg

+0:48

v median

1369/1380

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:57

Running 1 6:33

1270/1380
v median +1:10

1000m SkiErg 5:24

1369/1380
v median +0:48
Block 02 8:40

Running 2 5:50

1129/1380
v median +0:41

50m Sled Push 2:50

534/1380
v median −0:13
Block 03 11:48

Running 3 6:12

975/1380
v median +0:31

50m Sled Pull 5:36

905/1380
v median +0:28
Block 04 12:03

Running 4 6:20

1058/1380
v median +0:40

80m Burpee Broad Jump 5:43

692/1380
v median +0:00
Block 05 11:38

Running 5 6:29

1019/1380
v median +0:35

1000m Row 5:09

991/1380
v median +0:15
Block 06 8:42

Running 6 6:24

1079/1380
v median +0:44

200m Farmers Carry 2:18

716/1380
v median +0:02
Block 07 11:35

Running 7 5:58

873/1380
v median +0:18

100m Sandbag Lunges 5:37

835/1380
v median +0:23
Block 08 13:47

Running 8 7:38

1096/1380
v median +1:21

Wall Balls 6:09

664/1380
v median −0:05

Where the race went

Run total: 51:21
Stations: 38:46
Roxzone: 14:07
Best run lap: 5:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg

0:17

0:12 0:05

B2 · 50m Sled Push

1:44

0:43 1:01

B3 · 50m Sled Pull

2:17

1:14 1:03

B4 · 80m Burpee Broad Jump

2:15

1:21 0:54

B5 · 1000m Row

2:02

0:48 1:14

B6 · 200m Farmers Carry

2:36

1:15 1:21

B7 · 100m Sandbag Lunges

2:56

0:56 2:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Men · n = 1380