The race, in three figures
The race, in words
Nick Rodenrijs finished 1,123rd of 1,380 men in the Open division at Rotterdam 2024, in 1:44:58.
The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. 10:28 in the roxzone was slower than 85% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:29v median +0:06
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Block 02 7:43Running 2 5:24v median +0:15
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Block 03 14:01Running 3 7:32v median +1:51
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Block 04 14:18Running 4 7:06v median +1:26
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Block 05 12:55Running 5 7:16v median +1:22
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Block 06 9:14Running 6 6:11v median +0:31
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Block 07 12:03Running 7 6:25v median +0:45
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Block 08 13:49Running 8 8:16v median +1:59
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.