The race, in three figures
The race, in words
A top 10% finish for Tess Van Der Maade & Anouk Hanegraaf at Rotterdam 2024: 1:12:50, 25th of 564 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 24th of 564. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 95% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:54v median −0:37
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Block 02 6:50Running 2 5:21v median −0:45
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Block 03 8:51Running 3 5:26v median −1:00
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Block 04 8:45Running 4 5:28v median −1:02
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Block 05 9:58Running 5 5:31v median −1:11
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Block 06 7:03Running 6 5:25v median −1:13
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Block 07 8:04Running 7 5:22v median −1:10
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Block 08 8:11Running 8 5:21v median −1:30
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.