The race, in three figures
The race, in words
Karin Cratsborn & Natasja Spierts finished in the top 10% of the field at Rotterdam 2024, in 1:15:09 for 43rd of 564 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:44 quicker than the median and 66th of 564. Stronger after halfway: 1:38 better against the middle of the field than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:09v median −1:22
-
Block 02 7:05Running 2 5:02v median −1:04
-
Block 03 9:02Running 3 5:19v median −1:07
-
Block 04 9:14Running 4 5:15v median −1:15
-
Block 05 10:36Running 5 5:36v median −1:06
-
Block 06 7:04Running 6 5:22v median −1:16
-
Block 07 8:19Running 7 5:22v median −1:10
-
Block 08 8:13Running 8 5:36v median −1:15
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.