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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

David Kwak

NED M 30-34 n = 1380
Finish · net time
1:48:23
+17:09 v median 1:31:14
Men
1174/1380
30-34
274/320
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
27%
Stations
Biggest gain
1000m Row
−0:07
v median
507/1380
Rank
Biggest loss
Wall Balls
+2:22
v median
1209/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:44
    v median +0:21
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 9:46
    Running 2 5:31
    v median +0:22
    50m Sled Push 4:15
    v median +1:12
  3. Block 03 11:25
    Running 3 6:20
    v median +0:39
    50m Sled Pull 5:05
    v median −0:03
  4. Block 04 13:07
    Running 4 7:05
    v median +1:25
    80m Burpee Broad Jump 6:02
    v median +0:19
  5. Block 05 11:50
    Running 5 7:03
    v median +1:09
    1000m Row 4:47
    v median −0:07
  6. Block 06 11:11
    Running 6 7:47
    v median +2:07
    200m Farmers Carry 3:24
    v median +1:08
  7. Block 07 16:03
    Running 7 10:51
    v median +5:11
    100m Sandbag Lunges 5:12
    v median −0:02
  8. Block 08 16:36
    Running 8 8:00
    v median +1:43
    Wall Balls 8:36
    v median +2:22

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:53
0:26 0:27
B3 · 50m Sled Pull
1:23
0:46 0:37
B4 · 80m Burpee Broad Jump
1:16
0:49 0:27
B5 · 1000m Row
1:16
1:03 0:13
B6 · 200m Farmers Carry
1:23
0:25 0:58
B7 · 100m Sandbag Lunges
1:57
0:43 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380