The race, in three figures
The race, in words
Xander Van Den Berg finished 1,178th of 1,380 men in the Open division at Rotterdam 2024, in 1:48:31.
If there was time left out there, it was on the sandbag lunges, 4:04 behind the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:31v median +0:08
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Block 02 9:20Running 2 5:26v median +0:17
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Block 03 13:35Running 3 6:53v median +1:12
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Block 04 12:59Running 4 6:02v median +0:22
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Block 05 12:02Running 5 6:54v median +1:00
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Block 06 8:30Running 6 6:25v median +0:45
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Block 07 15:41Running 7 6:23v median +0:43
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Block 08 16:55Running 8 7:22v median +1:05
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.