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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Sjors De Groot

NED M 30-34 n = 1380
Finish · net time
1:49:10
+17:56 v median 1:31:14
Men
1183/1380
30-34
277/320
Field beaten
14%

The race, in three figures

Field beaten
36%
Runs
5%
Stations
Biggest gain
1000m Row
+0:05
v median
815/1380
Rank
Biggest loss
50m Sled Pull
+3:42
v median
1366/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:36
    v median +0:13
    1000m SkiErg 5:20
    v median +0:44
  2. Block 02 10:21
    Running 2 5:34
    v median +0:25
    50m Sled Push 4:47
    v median +1:44
  3. Block 03 14:52
    Running 3 6:02
    v median +0:21
    50m Sled Pull 8:50
    v median +3:42
  4. Block 04 14:42
    Running 4 6:23
    v median +0:43
    80m Burpee Broad Jump 8:19
    v median +2:36
  5. Block 05 10:58
    Running 5 5:59
    v median +0:05
    1000m Row 4:59
    v median +0:05
  6. Block 06 9:23
    Running 6 6:17
    v median +0:37
    200m Farmers Carry 3:06
    v median +0:50
  7. Block 07 13:19
    Running 7 6:16
    v median +0:36
    100m Sandbag Lunges 7:03
    v median +1:49
  8. Block 08 15:27
    Running 8 6:33
    v median +0:16
    Wall Balls 8:54
    v median +2:40

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:23
0:26 0:57
B3 · 50m Sled Pull
1:25
0:52 0:33
B4 · 80m Burpee Broad Jump
1:39
1:09 0:30
B5 · 1000m Row
0:46
0:02 0:44
B6 · 200m Farmers Carry
1:57
0:44 1:13
B7 · 100m Sandbag Lunges
2:03
0:50 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:59 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380