The race, in three figures
The race, in words
Jean Paul Van Dorst finished 1,185th of 1,380 men in the Open division at Rotterdam 2024, in 1:49:21.
Legs and stations told different stories: 44% of the field beaten on the runs, 4% on the stations. On the sandbag lunges the field had the edge, by 4:53. A harder second half: 4:30 more lost to the middle of the field after halfway than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:40v median +0:17
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Block 02 8:37Running 2 5:22v median +0:13
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Block 03 14:11Running 3 5:55v median +0:14
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Block 04 14:02Running 4 5:51v median +0:11
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Block 05 11:56Running 5 6:18v median +0:24
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Block 06 8:45Running 6 5:54v median +0:14
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Block 07 15:54Running 7 5:47v median +0:07
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Block 08 16:24Running 8 6:17v median +0:00
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.