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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Mark De Boer

NED M 55-59 n = 1380
Finish · net time
1:49:22
+18:08 v median 1:31:14
Men
1186/1380
55-59
24/34
Field beaten
14%

The race, in three figures

Field beaten
63%
Runs
2%
Stations
Biggest gain
1000m Row
+0:07
v median
844/1380
Rank
Biggest loss
100m Sandbag Lunges
+6:35
v median
1376/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:50
    v median −0:33
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 8:19
    Running 2 4:31
    v median −0:38
    50m Sled Push 3:48
    v median +0:45
  3. Block 03 12:22
    Running 3 4:59
    v median −0:42
    50m Sled Pull 7:23
    v median +2:15
  4. Block 04 14:50
    Running 4 5:14
    v median −0:26
    80m Burpee Broad Jump 9:36
    v median +3:53
  5. Block 05 10:46
    Running 5 5:45
    v median −0:09
    1000m Row 5:01
    v median +0:07
  6. Block 06 9:02
    Running 6 5:39
    v median −0:01
    200m Farmers Carry 3:23
    v median +1:07
  7. Block 07 17:24
    Running 7 5:35
    v median −0:05
    100m Sandbag Lunges 11:49
    v median +6:35
  8. Block 08 18:46
    Running 8 7:00
    v median +0:43
    Wall Balls 11:46
    v median +5:32

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:47
0:20 0:27
B3 · 50m Sled Pull
1:14
0:45 0:29
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
0:51
0:04 0:47
B6 · 200m Farmers Carry
2:09
0:36 1:33
B7 · 100m Sandbag Lunges
1:59
0:22 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 18:11 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380