The race, in three figures
The race, in words
Roy Leenman finished 1,195th of 1,380 men in the Open division at Rotterdam 2024, in 1:50:08.
The sandbag lunges cost the most time: 1:55 slower than the median. 11:07 in the roxzone was slower than 90% of the field.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:35v median +1:12
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Block 02 9:59Running 2 6:09v median +1:00
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Block 03 14:30Running 3 8:35v median +2:54
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Block 04 12:53Running 4 6:49v median +1:09
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Block 05 12:30Running 5 7:18v median +1:24
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Block 06 8:45Running 6 6:24v median +0:44
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Block 07 13:33Running 7 6:24v median +0:44
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Block 08 15:22Running 8 7:43v median +1:26
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.