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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Matthew Walker

GBR M 45-49 n = 1380
Finish · net time
1:50:47
+19:33 v median 1:31:14
Men
1201/1380
45-49
88/99
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
976/1380
Rank
Biggest loss
Wall Balls
+2:43
v median
1234/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:44
    v median +1:21
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 10:12
    Running 2 5:58
    v median +0:49
    50m Sled Push 4:14
    v median +1:11
  3. Block 03 12:38
    Running 3 6:48
    v median +1:07
    50m Sled Pull 5:50
    v median +0:42
  4. Block 04 14:39
    Running 4 6:29
    v median +0:49
    80m Burpee Broad Jump 8:10
    v median +2:27
  5. Block 05 11:46
    Running 5 6:41
    v median +0:47
    1000m Row 5:05
    v median +0:11
  6. Block 06 9:21
    Running 6 6:21
    v median +0:41
    200m Farmers Carry 3:00
    v median +0:44
  7. Block 07 15:24
    Running 7 8:41
    v median +3:01
    100m Sandbag Lunges 6:43
    v median +1:29
  8. Block 08 16:01
    Running 8 7:04
    v median +0:47
    Wall Balls 8:57
    v median +2:43

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
1:34
0:38 0:56
B3 · 50m Sled Pull
1:45
0:59 0:46
B4 · 80m Burpee Broad Jump
1:36
1:01 0:35
B5 · 1000m Row
1:16
0:13 1:03
B6 · 200m Farmers Carry
1:32
0:20 1:12
B7 · 100m Sandbag Lunges
1:23
0:16 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:36 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380