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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Michiel Kroon Van Diest

NED M 30-34 n = 1380
Finish · net time
1:51:37
+20:23 v median 1:31:14
Men
1210/1380
30-34
284/320
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
12%
Stations
Biggest gain
Wall Balls
−0:21
v median
582/1380
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
1306/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:22
    v median −0:01
    1000m SkiErg 4:29
    v median −0:07
  2. Block 02 8:41
    Running 2 5:03
    v median −0:06
    50m Sled Push 3:38
    v median +0:35
  3. Block 03 14:25
    Running 3 7:26
    v median +1:45
    50m Sled Pull 6:59
    v median +1:51
  4. Block 04 14:13
    Running 4 6:18
    v median +0:38
    80m Burpee Broad Jump 7:55
    v median +2:12
  5. Block 05 12:51
    Running 5 7:24
    v median +1:30
    1000m Row 5:27
    v median +0:33
  6. Block 06 10:47
    Running 6 6:35
    v median +0:55
    200m Farmers Carry 4:12
    v median +1:56
  7. Block 07 17:30
    Running 7 8:57
    v median +3:17
    100m Sandbag Lunges 8:33
    v median +3:19
  8. Block 08 13:45
    Running 8 7:52
    v median +1:35
    Wall Balls 5:53
    v median −0:21

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:06
0:26 0:40
B3 · 50m Sled Pull
1:44
1:09 0:35
B4 · 80m Burpee Broad Jump
1:27
0:57 0:30
B5 · 1000m Row
1:27
0:06 1:21
B6 · 200m Farmers Carry
3:04
16:47 −13:43
B7 · 100m Sandbag Lunges
0:47
−15:53 16:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380