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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Pamir Sawo

NED M 40-44 n = 1380
Finish · net time
1:51:44
+20:30 v median 1:31:14
Men
1211/1380
40-44
152/184
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
1000m Row
+0:08
v median
864/1380
Rank
Biggest loss
100m Sandbag Lunges
+3:41
v median
1321/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:05
    v median −0:18
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 10:16
    Running 2 5:48
    v median +0:39
    50m Sled Push 4:28
    v median +1:25
  3. Block 03 15:03
    Running 3 9:02
    v median +3:21
    50m Sled Pull 6:01
    v median +0:53
  4. Block 04 13:06
    Running 4 5:49
    v median +0:09
    80m Burpee Broad Jump 7:17
    v median +1:34
  5. Block 05 11:41
    Running 5 6:39
    v median +0:45
    1000m Row 5:02
    v median +0:08
  6. Block 06 9:09
    Running 6 6:18
    v median +0:38
    200m Farmers Carry 2:51
    v median +0:35
  7. Block 07 14:42
    Running 7 5:47
    v median +0:07
    100m Sandbag Lunges 8:55
    v median +3:41
  8. Block 08 14:52
    Running 8 6:51
    v median +0:34
    Wall Balls 8:01
    v median +1:47

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:35
0:30 1:05
B3 · 50m Sled Pull
1:54
1:15 0:39
B4 · 80m Burpee Broad Jump
2:28
1:20 1:08
B5 · 1000m Row
1:34
0:10 1:24
B6 · 200m Farmers Carry
2:29
0:50 1:39
B7 · 100m Sandbag Lunges
3:05
0:46 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:33 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380