Quinten Van As — Rotterdam 2024

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

601/1380

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

1058/1380

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 6:04

1132/1380
v median +0:41

1000m SkiErg 5:07

1270/1380
v median +0:31
Block 02 9:24

Running 2 6:08

1245/1380
v median +0:59

50m Sled Push 3:16

870/1380
v median +0:13
Block 03 13:17

Running 3 7:07

1204/1380
v median +1:26

50m Sled Pull 6:10

1082/1380
v median +1:02
Block 04 13:56

Running 4 7:06

1249/1380
v median +1:26

80m Burpee Broad Jump 6:50

1016/1380
v median +1:07
Block 05 12:29

Running 5 7:06

1185/1380
v median +1:12

1000m Row 5:23

1177/1380
v median +0:29
Block 06 11:36

Running 6 9:25

1362/1380
v median +3:45

200m Farmers Carry 2:11

601/1380
v median −0:05
Block 07 13:50

Running 7 7:28

1266/1380
v median +1:48

100m Sandbag Lunges 6:22

1058/1380
v median +1:08
Block 08 16:46

Running 8 9:39

1285/1380
v median +3:22

Wall Balls 7:07

963/1380
v median +0:53

Where the race went

Run total: 59:59
Stations: 42:26
Roxzone: 10:33
Best run lap: 6:08

Amsterdam 2024

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg

0:09

0:06 0:03

B2 · 50m Sled Push

1:37

0:40 0:57

B3 · 50m Sled Pull

1:49

0:49 1:00

B4 · 80m Burpee Broad Jump

1:47

0:56 0:51

B5 · 1000m Row

0:25

0:05 0:20

B6 · 200m Farmers Carry

2:01

0:36 1:25

B7 · 100m Sandbag Lunges

2:46

1:03 1:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:44 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Men · n = 1380