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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Ivo Rademaker

NED M 30-34 n = 1380
Finish · net time
1:53:27
+22:13 v median 1:31:14
Men
1232/1380
30-34
289/320
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
16%
Stations
Biggest gain
1000m Row
+0:09
v median
885/1380
Rank
Biggest loss
50m Sled Pull
+2:48
v median
1325/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:52
    v median +0:29
    1000m SkiErg 4:53
    v median +0:17
  2. Block 02 9:45
    Running 2 5:58
    v median +0:49
    50m Sled Push 3:47
    v median +0:44
  3. Block 03 15:34
    Running 3 7:38
    v median +1:57
    50m Sled Pull 7:56
    v median +2:48
  4. Block 04 13:58
    Running 4 6:47
    v median +1:07
    80m Burpee Broad Jump 7:11
    v median +1:28
  5. Block 05 12:55
    Running 5 7:52
    v median +1:58
    1000m Row 5:03
    v median +0:09
  6. Block 06 9:19
    Running 6 6:46
    v median +1:06
    200m Farmers Carry 2:33
    v median +0:17
  7. Block 07 12:41
    Running 7 6:46
    v median +1:06
    100m Sandbag Lunges 5:55
    v median +0:41
  8. Block 08 16:59
    Running 8 8:25
    v median +2:08
    Wall Balls 8:34
    v median +2:20

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:46
0:33 1:13
B3 · 50m Sled Pull
2:27
0:58 1:29
B4 · 80m Burpee Broad Jump
1:55
0:57 0:58
B5 · 1000m Row
1:34
0:04 1:30
B6 · 200m Farmers Carry
1:36
0:23 1:13
B7 · 100m Sandbag Lunges
2:14
0:23 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380