The race, in three figures
The race, in words
1:54:44 at Rotterdam 2024 put Daan Van Helvoirt 1,245th of 1,380 men in the Open division.
The sandbag lunges cost the most time: 2:25 slower than the median. A harder second half: 11:07 more lost to the middle of the field after halfway than before it. 11:08 in the roxzone was slower than 90% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:00v median +0:37
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Block 02 8:42Running 2 5:40v median +0:31
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Block 03 12:33Running 3 6:12v median +0:31
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Block 04 13:20Running 4 6:16v median +0:36
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Block 05 12:41Running 5 6:50v median +0:56
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Block 06 10:38Running 6 6:19v median +0:39
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Block 07 14:53Running 7 7:14v median +1:34
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Block 08 20:00Running 8 12:23v median +6:06
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.