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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Ricardo Ramos

NED M 30-34 n = 1380
Finish · net time
1:55:03
+23:49 v median 1:31:14
Men
1250/1380
30-34
293/320
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:37
v median
226/1380
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
1289/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:14
    v median +0:51
    1000m SkiErg 4:59
    v median +0:23
  2. Block 02 8:52
    Running 2 6:26
    v median +1:17
    50m Sled Push 2:26
    v median −0:37
  3. Block 03 13:41
    Running 3 7:14
    v median +1:33
    50m Sled Pull 6:27
    v median +1:19
  4. Block 04 15:42
    Running 4 7:23
    v median +1:43
    80m Burpee Broad Jump 8:19
    v median +2:36
  5. Block 05 13:12
    Running 5 7:43
    v median +1:49
    1000m Row 5:29
    v median +0:35
  6. Block 06 10:51
    Running 6 7:19
    v median +1:39
    200m Farmers Carry 3:32
    v median +1:16
  7. Block 07 15:56
    Running 7 7:42
    v median +2:02
    100m Sandbag Lunges 8:14
    v median +3:00
  8. Block 08 16:46
    Running 8 9:40
    v median +3:23
    Wall Balls 7:06
    v median +0:52

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:06
0:06 0:00
B2 · 50m Sled Push
1:17
0:42 0:35
B3 · 50m Sled Pull
1:30
0:59 0:31
B4 · 80m Burpee Broad Jump
1:27
0:56 0:31
B5 · 1000m Row
1:01
0:05 0:56
B6 · 200m Farmers Carry
1:48
0:33 1:15
B7 · 100m Sandbag Lunges
1:48
0:26 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:52 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380