The race, in three figures
The race, in words
Ricardo Ramos finished 1,250th of 1,380 men in the Open division at Rotterdam 2024, in 1:55:03.
Nowhere gained more than the sled push: 0:37 on the median. On the sandbag lunges the field had the edge, by 3:00. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:14v median +0:51
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Block 02 8:52Running 2 6:26v median +1:17
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Block 03 13:41Running 3 7:14v median +1:33
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Block 04 15:42Running 4 7:23v median +1:43
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Block 05 13:12Running 5 7:43v median +1:49
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Block 06 10:51Running 6 7:19v median +1:39
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Block 07 15:56Running 7 7:42v median +2:02
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Block 08 16:46Running 8 9:40v median +3:23
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.