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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Robert-Jan Van Der Waal

NED M 25-29 n = 1380
Finish · net time
1:56:21
+25:07 v median 1:31:14
Men
1259/1380
25-29
266/281
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:58
v median
56/1380
Rank
Biggest loss
Wall Balls
+2:14
v median
1194/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:35
    v median +2:12
    1000m SkiErg 4:51
    v median +0:15
  2. Block 02 9:24
    Running 2 7:19
    v median +2:10
    50m Sled Push 2:05
    v median −0:58
  3. Block 03 13:18
    Running 3 8:24
    v median +2:43
    50m Sled Pull 4:54
    v median −0:14
  4. Block 04 14:20
    Running 4 8:07
    v median +2:27
    80m Burpee Broad Jump 6:13
    v median +0:30
  5. Block 05 13:15
    Running 5 8:11
    v median +2:17
    1000m Row 5:04
    v median +0:10
  6. Block 06 10:35
    Running 6 7:20
    v median +1:40
    200m Farmers Carry 3:15
    v median +0:59
  7. Block 07 13:17
    Running 7 7:48
    v median +2:08
    100m Sandbag Lunges 5:29
    v median +0:15
  8. Block 08 17:38
    Running 8 9:10
    v median +2:53
    Wall Balls 8:28
    v median +2:14

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
0:09
0:06 0:03
B2 · 50m Sled Push
2:15
0:49 1:26
B3 · 50m Sled Pull
1:59
1:06 0:53
B4 · 80m Burpee Broad Jump
3:06
1:18 1:48
B5 · 1000m Row
1:09
0:03 1:06
B6 · 200m Farmers Carry
1:51
0:18 1:33
B7 · 100m Sandbag Lunges
1:43
0:15 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:10 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380