The race, in three figures
The race, in words
Danny Hoeksema finished 1,284th of 1,380 men in the Open division at Rotterdam 2024, in 1:58:46.
The sandbag lunges cost the most time: 5:32 slower than the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first. The roxzone cost time: 10:42, behind 87% of the field.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:32v median +1:09
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Block 02 8:50Running 2 6:15v median +1:06
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Block 03 12:53Running 3 7:50v median +2:09
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Block 04 17:59Running 4 7:55v median +2:15
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Block 05 13:46Running 5 8:39v median +2:45
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Block 06 10:17Running 6 7:56v median +2:16
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Block 07 18:24Running 7 7:38v median +1:58
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Block 08 14:42Running 8 8:53v median +2:36
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.