The race, in three figures
The race, in words
2:01:02 at Rotterdam 2024 put John Greenash 1,298th of 1,380 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:14 behind the median. A harder second half: 7:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:46, behind 87% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:31v median +1:08
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Block 02 9:20Running 2 5:52v median +0:43
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Block 03 13:22Running 3 6:01v median +0:20
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Block 04 16:53Running 4 6:41v median +1:01
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Block 05 12:29Running 5 6:54v median +1:00
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Block 06 10:12Running 6 6:36v median +0:56
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Block 07 17:05Running 7 6:37v median +0:57
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Block 08 19:14Running 8 7:59v median +1:42
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.