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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Ben Minderhoud

NED M 50-54 n = 1380
Finish · net time
2:01:06
+29:52 v median 1:31:14
Men
1299/1380
50-54
54/59
Field beaten
6%

The race, in three figures

Field beaten
19%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
1214/1380
Rank
Biggest loss
100m Sandbag Lunges
+7:01
v median
1379/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:57
    v median +0:34
    1000m SkiErg 5:02
    v median +0:26
  2. Block 02 10:17
    Running 2 5:30
    v median +0:21
    50m Sled Push 4:47
    v median +1:44
  3. Block 03 14:05
    Running 3 6:01
    v median +0:20
    50m Sled Pull 8:04
    v median +2:56
  4. Block 04 18:01
    Running 4 6:04
    v median +0:24
    80m Burpee Broad Jump 11:57
    v median +6:14
  5. Block 05 12:45
    Running 5 7:23
    v median +1:29
    1000m Row 5:22
    v median +0:28
  6. Block 06 9:55
    Running 6 7:01
    v median +1:21
    200m Farmers Carry 2:54
    v median +0:38
  7. Block 07 19:27
    Running 7 7:12
    v median +1:32
    100m Sandbag Lunges 12:15
    v median +7:01
  8. Block 08 17:37
    Running 8 8:05
    v median +1:48
    Wall Balls 9:32
    v median +3:18

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
1:07
0:33 0:34
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:38
0:29 1:09
B7 · 100m Sandbag Lunges
2:07
0:24 1:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:55 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380