The race, in three figures
The race, in words
2:01:06 at Rotterdam 2024 put Ben Minderhoud 1,299th of 1,380 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 7:01 behind the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 5:57v median +0:34
-
Block 02 10:17Running 2 5:30v median +0:21
-
Block 03 14:05Running 3 6:01v median +0:20
-
Block 04 18:01Running 4 6:04v median +0:24
-
Block 05 12:45Running 5 7:23v median +1:29
-
Block 06 9:55Running 6 7:01v median +1:21
-
Block 07 19:27Running 7 7:12v median +1:32
-
Block 08 17:37Running 8 8:05v median +1:48
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.