The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Nicole Geschiere & Laura Oost Lievense crossed the line in 1:20:13: 116th of 564 women's teams, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Rotterdam ran slow: the 371 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:06v median −0:25
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Block 02 7:16Running 2 5:29v median −0:37
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Block 03 9:34Running 3 5:45v median −0:41
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Block 04 9:59Running 4 5:55v median −0:35
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Block 05 10:51Running 5 6:00v median −0:42
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Block 06 7:40Running 6 5:49v median −0:49
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Block 07 8:50Running 7 5:48v median −0:44
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Block 08 8:55Running 8 6:09v median −0:42
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.