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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Vincent Van Vrouwerff

NED M 30-34 n = 1380
Finish · net time
2:03:56
+32:42 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
1317/1380
30-34
311/320
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
1000m Row
+0:10
v median
912/1380
Rank
Biggest loss
80m Burpee Broad Jump
+6:19
v median
1385/1380
Rank

The race, in words

2:03:56 at Rotterdam 2024 put Vincent Van Vrouwerff 1,317th of 1,380 men in the Open division.

The burpee broad jumps cost the most time: 6:19 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:12
    v median +0:49
    1000m SkiErg 4:57
    v median +0:21
  2. Block 02 10:42
    Running 2 6:09
    v median +1:00
    50m Sled Push 4:33
    v median +1:30
  3. Block 03 16:32
    Running 3 8:49
    v median +3:08
    50m Sled Pull 7:43
    v median +2:35
  4. Block 04 18:48
    Running 4 6:46
    v median +1:06
    80m Burpee Broad Jump 12:02
    v median +6:19
  5. Block 05 11:54
    Running 5 6:50
    v median +0:56
    1000m Row 5:04
    v median +0:10
  6. Block 06 10:07
    Running 6 6:50
    v median +1:10
    200m Farmers Carry 3:17
    v median +1:01
  7. Block 07 15:04
    Running 7 6:56
    v median +1:16
    100m Sandbag Lunges 8:08
    v median +2:54
  8. Block 08 20:16
    Running 8 9:52
    v median +3:35
    Wall Balls 10:24
    v median +4:10

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
1:16
0:27 0:49
B3 · 50m Sled Pull
1:53
1:02 0:51
B4 · 80m Burpee Broad Jump
1:25
0:57 0:28
B5 · 1000m Row
1:13
0:06 1:07
B6 · 200m Farmers Carry
1:47
0:31 1:16
B7 · 100m Sandbag Lunges
1:50
0:22 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:45 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 27
Other races by Vincent Van Vrouwerff
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380