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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Nino Ponticorvo

NED M 30-34 n = 1380
Finish · net time
2:04:37
+33:23 v median 1:31:14
Men
1324/1380
30-34
313/320
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
801/1380
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
1358/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:02
    v median +0:39
    1000m SkiErg 5:14
    v median +0:38
  2. Block 02 9:41
    Running 2 6:07
    v median +0:58
    50m Sled Push 3:34
    v median +0:31
  3. Block 03 14:19
    Running 3 7:43
    v median +2:02
    50m Sled Pull 6:36
    v median +1:28
  4. Block 04 18:23
    Running 4 8:02
    v median +2:22
    80m Burpee Broad Jump 10:21
    v median +4:38
  5. Block 05 13:43
    Running 5 8:07
    v median +2:13
    1000m Row 5:36
    v median +0:42
  6. Block 06 10:07
    Running 6 7:44
    v median +2:04
    200m Farmers Carry 2:23
    v median +0:07
  7. Block 07 14:24
    Running 7 7:52
    v median +2:12
    100m Sandbag Lunges 6:32
    v median +1:18
  8. Block 08 16:41
    Running 8 8:58
    v median +2:41
    Wall Balls 7:43
    v median +1:29

Roxzone, per block

Approach · Exit 16:11

B1 · 1000m SkiErg
0:09
0:06 0:03
B2 · 50m Sled Push
2:31
0:47 1:44
B3 · 50m Sled Pull
2:46
1:35 1:11
B4 · 80m Burpee Broad Jump
3:19
2:23 0:56
B5 · 1000m Row
1:34
0:05 1:29
B6 · 200m Farmers Carry
3:10
0:40 2:30
B7 · 100m Sandbag Lunges
2:40
1:07 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:26 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380