The race, in three figures
The race, in words
Freek Den Outer finished 1,325th of 1,380 men in the Open division at Rotterdam 2024, in 2:04:38.
On the burpee broad jumps the field had the edge, by 1:34. Paced to finish: the second half went 2:01 better against the middle of the field than the first. 21:34 in the roxzone was slower than 99% of the field.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:04v median +0:41
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Block 02 9:40Running 2 6:07v median +0:58
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Block 03 13:13Running 3 7:45v median +2:04
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Block 04 15:20Running 4 8:03v median +2:23
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Block 05 12:57Running 5 8:08v median +2:14
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Block 06 10:10Running 6 7:46v median +2:06
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Block 07 13:54Running 7 7:54v median +2:14
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Block 08 16:43Running 8 9:06v median +2:49
Roxzone, per block
Approach · Exit 21:34
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.