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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Freek Den Outer

NED M 30-34 n = 1380
Finish · net time
2:04:38
+33:24 v median 1:31:14
Men
1325/1380
30-34
314/320
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
25%
Stations
Biggest gain
1000m Row
−0:05
v median
593/1380
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
1095/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:04
    v median +0:41
    1000m SkiErg 5:11
    v median +0:35
  2. Block 02 9:40
    Running 2 6:07
    v median +0:58
    50m Sled Push 3:33
    v median +0:30
  3. Block 03 13:13
    Running 3 7:45
    v median +2:04
    50m Sled Pull 5:28
    v median +0:20
  4. Block 04 15:20
    Running 4 8:03
    v median +2:23
    80m Burpee Broad Jump 7:17
    v median +1:34
  5. Block 05 12:57
    Running 5 8:08
    v median +2:14
    1000m Row 4:49
    v median −0:05
  6. Block 06 10:10
    Running 6 7:46
    v median +2:06
    200m Farmers Carry 2:24
    v median +0:08
  7. Block 07 13:54
    Running 7 7:54
    v median +2:14
    100m Sandbag Lunges 6:00
    v median +0:46
  8. Block 08 16:43
    Running 8 9:06
    v median +2:49
    Wall Balls 7:37
    v median +1:23

Roxzone, per block

Approach · Exit 21:34

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
2:35
0:51 1:44
B3 · 50m Sled Pull
3:52
1:34 2:18
B4 · 80m Burpee Broad Jump
6:21
2:22 3:59
B5 · 1000m Row
2:19
0:04 2:15
B6 · 200m Farmers Carry
3:08
0:39 2:29
B7 · 100m Sandbag Lunges
3:09
1:05 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:27 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380