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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Duncan Naumann

NED M 50-54 n = 1380
Finish · net time
2:07:08
+35:54 v median 1:31:14
Men
1329/1380
50-54
56/59
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
1312/1380
Rank
Biggest loss
100m Sandbag Lunges
+9:46
v median
1386/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:12
    v median +0:49
    1000m SkiErg 5:11
    v median +0:35
  2. Block 02 10:01
    Running 2 6:06
    v median +0:57
    50m Sled Push 3:55
    v median +0:52
  3. Block 03 14:51
    Running 3 6:35
    v median +0:54
    50m Sled Pull 8:16
    v median +3:08
  4. Block 04 15:20
    Running 4 6:24
    v median +0:44
    80m Burpee Broad Jump 8:56
    v median +3:13
  5. Block 05 13:02
    Running 5 7:24
    v median +1:30
    1000m Row 5:38
    v median +0:44
  6. Block 06 9:54
    Running 6 6:49
    v median +1:09
    200m Farmers Carry 3:05
    v median +0:49
  7. Block 07 22:46
    Running 7 7:46
    v median +2:06
    100m Sandbag Lunges 15:00
    v median +9:46
  8. Block 08 19:10
    Running 8 10:06
    v median +3:49
    Wall Balls 9:04
    v median +2:50

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
1:23
0:42 0:41
B3 · 50m Sled Pull
2:08
1:17 0:51
B4 · 80m Burpee Broad Jump
1:29
1:13 0:16
B5 · 1000m Row
1:30
0:05 1:25
B6 · 200m Farmers Carry
1:58
0:42 1:16
B7 · 100m Sandbag Lunges
2:01
0:34 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:57 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380