The race, in three figures
The race, in words
Tony Woods finished 1,344th of 1,380 men in the Open division at Rotterdam 2024, in 2:11:24.
A station race more than a running one: 21% of the field beaten on the stations, against 1% on the runs. The sandbag lunges cost the most time: 3:17 slower than the median. The race faded late: the second half went 13:29 worse against the middle of the field than the first.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 6:40v median +1:17
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Block 02 10:28Running 2 6:56v median +1:47
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Block 03 14:12Running 3 7:57v median +2:16
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Block 04 15:35Running 4 9:14v median +3:34
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Block 05 15:27Running 5 10:20v median +4:26
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Block 06 11:05Running 6 8:52v median +3:12
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Block 07 17:05Running 7 8:34v median +2:54
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Block 08 24:59Running 8 18:31v median +12:14
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.