The race, in three figures
The race, in words
2:12:09 at Rotterdam 2024 put Pascal Verhoef 1,346th of 1,380 men in the Open division.
On the burpee broad jumps the field had the edge, by 5:30. Paced to finish: the second half went 1:58 better against the middle of the field than the first. 10:42 in the roxzone was slower than 87% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:33v median +1:10
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Block 02 11:20Running 2 7:19v median +2:10
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Block 03 17:46Running 3 8:08v median +2:27
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Block 04 20:12Running 4 8:59v median +3:19
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Block 05 14:41Running 5 8:49v median +2:55
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Block 06 10:46Running 6 8:27v median +2:47
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Block 07 16:41Running 7 8:40v median +3:00
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Block 08 18:25Running 8 10:17v median +4:00
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.