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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Joshua Guarnizo Zapata

NED M 16-24 n = 1380
Finish · net time
2:14:19
+43:05 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
1353/1380
16-24
150/155
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
324/1380
Rank
Biggest loss
Wall Balls
+9:22
v median
1379/1380
Rank

The race, in words

Joshua Guarnizo Zapata finished 1,353rd of 1,380 men in the Open division at Rotterdam 2024, in 2:14:19.

The sandbag lunges were the standout, 0:52 quicker than the median and 324th of 1,380. If there was time left out there, it was on the wall balls, 9:22 behind the median. Stronger after halfway: 3:48 better against the middle of the field than before it.

Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:34
    Running 1 11:53
    v median +6:30
    1000m SkiErg 5:41
    v median +1:05
  2. Block 02 13:00
    Running 2 8:24
    v median +3:15
    50m Sled Push 4:36
    v median +1:33
  3. Block 03 21:23
    Running 3 11:14
    v median +5:33
    50m Sled Pull 10:09
    v median +5:01
  4. Block 04 11:44
    Running 4 6:18
    v median +0:38
    80m Burpee Broad Jump 5:26
    v median −0:17
  5. Block 05 12:23
    Running 5 6:55
    v median +1:01
    1000m Row 5:28
    v median +0:34
  6. Block 06 13:21
    Running 6 9:05
    v median +3:25
    200m Farmers Carry 4:16
    v median +2:00
  7. Block 07 11:01
    Running 7 6:39
    v median +0:59
    100m Sandbag Lunges 4:22
    v median −0:52
  8. Block 08 25:44
    Running 8 10:08
    v median +3:51
    Wall Balls 15:36
    v median +9:22

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:48
0:59 0:49
B3 · 50m Sled Pull
1:20
0:50 0:30
B4 · 80m Burpee Broad Jump
1:14
0:51 0:23
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:26
0:22 1:04
B7 · 100m Sandbag Lunges
1:30
0:18 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:08 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 28
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380