The race, in three figures
The race, in words
Koen Lorijn finished 1,367th of 1,380 men in the Open division at Rotterdam 2024, in 2:22:31.
The sled push cost the most time: 5:22 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it. The roxzone cost time: 18:03, behind 99% of the field.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 5:54v median +0:31
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Block 02 15:00Running 2 6:35v median +1:26
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Block 03 18:05Running 3 8:13v median +2:32
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Block 04 18:38Running 4 8:04v median +2:24
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Block 05 15:06Running 5 9:01v median +3:07
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Block 06 9:43Running 6 6:33v median +0:53
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Block 07 14:27Running 7 7:27v median +1:47
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Block 08 22:17Running 8 12:20v median +6:03
Roxzone, per block
Approach · Exit 18:03
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.