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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Paco Raven

NED M 16-24 n = 1380
Finish · net time
2:29:46
+58:32 v median 1:31:14
Men
1369/1380
16-24
152/155
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
371/1380
Rank
Biggest loss
100m Sandbag Lunges
+15:35
v median
1390/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:56
    v median +0:33
    1000m SkiErg 4:55
    v median +0:19
  2. Block 02 11:09
    Running 2 6:37
    v median +1:28
    50m Sled Push 4:32
    v median +1:29
  3. Block 03 12:20
    Running 3 7:49
    v median +2:08
    50m Sled Pull 4:31
    v median −0:37
  4. Block 04 18:31
    Running 4 7:33
    v median +1:53
    80m Burpee Broad Jump 10:58
    v median +5:15
  5. Block 05 13:44
    Running 5 8:13
    v median +2:19
    1000m Row 5:31
    v median +0:37
  6. Block 06 9:28
    Running 6 7:08
    v median +1:28
    200m Farmers Carry 2:20
    v median +0:04
  7. Block 07 28:49
    Running 7 8:00
    v median +2:20
    100m Sandbag Lunges 20:49
    v median +15:35
  8. Block 08 26:32
    Running 8 12:14
    v median +5:57
    Wall Balls 14:18
    v median +8:04

Roxzone, per block

Approach · Exit 18:32

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:50
0:45 1:05
B3 · 50m Sled Pull
2:00
1:09 0:51
B4 · 80m Burpee Broad Jump
1:51
1:08 0:43
B5 · 1000m Row
2:11
0:53 1:18
B6 · 200m Farmers Carry
6:55
5:02 1:53
B7 · 100m Sandbag Lunges
3:38
1:53 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:35 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380