The race, in three figures
The race, in words
Marca Wosoba took 2nd of 42 in the 45–49 age group at Rotterdam 2024, in 1:13:14.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 96% of the field.
The fastest of 2 finishes in the Open division for Marca Wosoba.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:27v median −0:31
-
Block 02 6:53Running 2 4:56v median −0:45
-
Block 03 9:01Running 3 5:08v median −0:54
-
Block 04 9:25Running 4 4:59v median −1:06
-
Block 05 9:53Running 5 5:11v median −1:05
-
Block 06 6:41Running 6 4:57v median −1:14
-
Block 07 8:22Running 7 5:02v median −1:07
-
Block 08 7:48Running 8 4:57v median −1:40
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.