The race, in three figures
The race, in words
Annette De Wolf finished in the top 10% of the field at Rotterdam 2024, in 1:13:35 for 25th of 585 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:31 on the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 88% of the field.
An improvement of 0:41 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:39v median −1:19
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Block 02 6:43Running 2 4:24v median −1:17
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Block 03 8:34Running 3 4:52v median −1:10
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Block 04 8:47Running 4 4:45v median −1:20
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Block 05 9:55Running 5 4:51v median −1:25
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Block 06 7:07Running 6 4:59v median −1:12
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Block 07 9:14Running 7 4:57v median −1:12
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Block 08 8:42Running 8 4:49v median −1:48
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.