The race, in three figures
The race, in words
1:14:00 at Rotterdam 2024 put Lysanne Lüthje on the age-group podium: 3rd of 72 in the 16–24 age group.
The burpee broad jumps were the standout, 2:28 quicker than the median and 21st of 585. Time in the roxzone, 5:02, was faster than 93% of the field.
An improvement of 6:07 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:29v median −1:29
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Block 02 7:07Running 2 4:32v median −1:09
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Block 03 9:37Running 3 4:51v median −1:11
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Block 04 8:53Running 4 4:48v median −1:17
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Block 05 9:55Running 5 4:59v median −1:17
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Block 06 6:47Running 6 4:48v median −1:23
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Block 07 8:31Running 7 4:51v median −1:18
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Block 08 8:37Running 8 5:03v median −1:34
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.