The race, in three figures
The race, in words
A top 10% finish for Elke Weijkamp at Rotterdam 2024: 1:15:24, 35th of 585 women in the Open division.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 5:13, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:22v median −1:36
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Block 02 7:38Running 2 4:37v median −1:04
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Block 03 9:57Running 3 4:56v median −1:06
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Block 04 9:46Running 4 4:53v median −1:12
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Block 05 9:59Running 5 5:01v median −1:15
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Block 06 7:03Running 6 5:00v median −1:11
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Block 07 8:50Running 7 4:58v median −1:11
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Block 08 8:06Running 8 4:59v median −1:38
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.