The race, in three figures
The race, in words
Karlijn Krabbenborg finished in the top 10% of the field at Rotterdam 2024, in 1:16:59 for 45th of 585 women in the Open division.
The burpee broad jumps were the standout, 2:52 quicker than the median and 9th of 585. The race faded late: the second half went 2:21 worse against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 93% of the field.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 5:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:52v median −1:06
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Block 02 7:14Running 2 5:03v median −0:38
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Block 03 9:44Running 3 5:30v median −0:32
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Block 04 8:55Running 4 5:14v median −0:51
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Block 05 10:36Running 5 5:37v median −0:39
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Block 06 7:51Running 6 5:18v median −0:53
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Block 07 9:14Running 7 5:20v median −0:49
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Block 08 8:59Running 8 5:06v median −1:31
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.