The race, in three figures
The race, in words
Saskia Binken finished in the top 10% of the field at Rotterdam 2024, in 1:17:50 for 52nd of 585 women in the Open division.
The burpee broad jumps were the standout, 2:10 quicker than the median and 37th of 585. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 5:31, was faster than 86% of the field.
Saskia Binken's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:20v median −0:38
-
Block 02 7:12Running 2 4:46v median −0:55
-
Block 03 10:06Running 3 5:10v median −0:52
-
Block 04 9:33Running 4 5:10v median −0:55
-
Block 05 10:34Running 5 5:15v median −1:01
-
Block 06 6:46Running 6 5:04v median −1:07
-
Block 07 8:57Running 7 5:01v median −1:08
-
Block 08 8:43Running 8 5:15v median −1:22
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.