The race, in three figures
The race, in words
Margot Dupla finished in the top 10% of the field at Rotterdam 2024, in 1:17:55 for 54th of 585 women in the Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 5:12, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:50v median −1:08
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Block 02 7:04Running 2 4:40v median −1:01
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Block 03 10:25Running 3 5:05v median −0:57
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Block 04 10:24Running 4 5:03v median −1:02
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Block 05 10:13Running 5 5:09v median −1:07
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Block 06 7:13Running 6 5:04v median −1:07
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Block 07 8:55Running 7 4:56v median −1:13
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Block 08 8:55Running 8 5:16v median −1:21
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.