The race, in three figures
The race, in words
A top 10% finish for Patty Kuiper at Rotterdam 2024: 1:18:16, 57th of 585 women in the Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 54th of 585. If there was time left out there, it was on the farmers carry, 0:30 behind the median. Quick through the roxzone: 4:45, ahead of 96% of the field.
The field ran 2:22 faster at Rotterdam 2024 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:54v median −1:04
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Block 02 6:27Running 2 4:43v median −0:58
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Block 03 9:44Running 3 5:00v median −1:02
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Block 04 11:11Running 4 5:04v median −1:01
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Block 05 10:39Running 5 5:22v median −0:54
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Block 06 7:52Running 6 5:01v median −1:10
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Block 07 8:50Running 7 5:04v median −1:05
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Block 08 8:58Running 8 5:15v median −1:22
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.